North Dublin’s premier CrossFit box
We have the friendliest gym members in Ireland. Our members are also some of Ireland’s best, having been very successful at national level and in many club CrossFit events around the country. New beginners are always made feel welcome and all abilities are encouraged to take part.
Unit 3, Finglas Business Centre, Jamestown Road, Finglas D11
CrossFit is a core strength and conditioning system built on constantly varied, functional movements executed at high intensity. The CrossFit program’s focus is to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy; we lift weights, swing kettlebells, push sleds, climb ropes, jump rope, run and row.
Our Finglas gym is fully CrossFit certified and attracts visitors from all over Dublin to the regular classes. The CrossFit gym is open 6 days a week (4 days of classes and 2 days of Open Gym)